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Several studies provide evidence supporting a beneficial effect from the traditional mediterranean diet (meddiet) on the risk of type 2 diabetes mellitus (t2dm) and metabolic syndrome (mets). Powerful new evidence suggests that following the mediterranean diet while also cutting calories and increasing physical activity reduces the risk of type 2 diabetes. Using the mediterranean diet, exercise and nutritional support, severely overweight people stopped their progression to type 2 diabetes, a large, new study found. We did a review based on the available literature regarding mediterranean diet and people with or at risk of developing type 2 diabetes mellitus, its effects on glycemic control, lipid profile and metabolic outcome. This review aims at providing an updated overview of the latest available evidence on the effects of mediterranean diet on cardiovascular, metabolic, and reproductive health in the context of type 2 diabetes. In type 2 diabetes, the use of a mediterranean diet was associated with lower glycosylated haemoglobin levels and improved cardiovascular risk factors, as compared with control diets, mainly lower fat diets Type 2 diabetes is a global epidemic and a main threat to human health.Whitney Cummings Leaked Unique Creator Media #993
